Don’t Put Off Your Mental Health – Start Making Changes Now!

Don’t Put Off Your Mental Health – Start Making Changes Now!

We are more than halfway through 2017.  What happened to the resolutions that you made at the beginning of the year?  Did you accomplish them?  Are you satisfied with your progress?  What about other (non-resolution) goals you have for yourself?  Are you achieving...
Psychotherapy with a REAL Trauma Therapist – Part 1

Psychotherapy with a REAL Trauma Therapist – Part 1

Part 1: The Importance of Seeing a REAL Trauma Therapist This three-part post covers why it is important to work with a real trauma therapist, what a real trauma therapist is as well as what you should look for when finding a therapist, and what you can expect when in...