The Psychological Abuse of Gaslighting
In the past year or so, the term gaslighting has received an increase in attention and use. So what exactly is it? Gaslighting is a form of psychological manipulation that creates doubt in the person who is the recipient of the abuse. The term itself is rooted in a...
Three Key Components to Happiness
Recently I heard this saying related to happiness and it really resonated with me. After all, happiness is the goal that across the world, most people seek to obtain. The idea that really rang true is that three of the key aspects to happiness include having someone...
The Four Options When You Have a Problem
We all experience problems in life. It’s part of the nature of existing, of having relationships, of having responsibilities. We will run into problems. We will run into roadblocks. Just as much as change and death are yielded as the two absolutes in life, so are...
Making Your Holiday Season Happy and Merry
The phrases “Merry Christmas” and “Happy Hanukkah” can often be heard at this time of the year. Most who send these messages of cheer do so with positivity and excitement about the holiday season. Some who do so deliver this message out of...