by Elyssa Barbash | Apr 27, 2022 | Uncategorized |
“Everyone is full! I’ve called so many places and no one has any openings!” Believe us, WE GET IT. From the client end of things, we know how frustrating it can be to make the decision to start therapy only to make the phone call and hear there are...
by Elyssa Barbash | Apr 13, 2022 | Uncategorized |
Anxiety is one of the most common mental health concerns, and the number one reason people call our practice. Anxiety impacts nearly every person to some extent as it is a natural feeling that overcomes us in response to our perception of a situation and actual...
by Elyssa Barbash | Mar 22, 2022 | Uncategorized |
Eye Movement Desensitization Reprocessing (EMDR) is a therapy that can help people to recover and heal from past traumatic incidents, stressful experiences, grief, anxiety, or largely any other challenging life situation. EMDR helps the person to process through...
by Elyssa Barbash | Mar 9, 2022 | Uncategorized |
“When you’re in a dark place, you sometimes tend to think you’ve been buried. Perhaps you have been planted. Bloom.” This quote really resonates with me. Not only is it meaningful in its own right, it represents a dramatic shift in perspective that we all could...
by Elyssa Barbash | Feb 25, 2022 | Uncategorized |
At times, this is a controversial topic, if not representative of a difference of opinion between two distinct but related professions. Should a person pursue therapy or medication? Let’s first be clear: there is no one correct answer to this question. Whether a...
