Tampa Therapy Approach to Treatment

Tampa Therapy Approach to Treatment

There are different options when it comes to therapy. If you’ve never seen a therapist before, you might be wondering what the experience is like. I think (and in my experience talking with people who have never been in therapy) most individuals have the classic...
Recognizing and Accepting Psychological Distress

Recognizing and Accepting Psychological Distress

Two weeks ago, I wrote about high-functioning depression.  While I hope that you all had the chance to read that blog, my main purpose was to bring attention to the common occurrence of experiencing depression even in individuals who otherwise are highly functional....
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