Assertiveness: Saying “No” When It Matters
We all have experienced times where we have felt obligated to do something or go somewhere despite our true interests and preferences. Perhaps you can recall instances where you were feeling down and did not want to go anywhere, but did so anyway to accompany someone...
Mentally Preparing for Thanksgiving
It is that time of the year again. In one week, American families across the country will have already celebrated Thanksgiving. When most of us picture this holiday in our minds, we think of time with family and friends, everyone sitting around the table, and plates...
Managing Wedding Planning Stress, Anxiety, and Sadness
Wedding season: while most other states in the U.S. are approaching the low-season for weddings due to the cold and likelihood of snow, those of us in Florida are gearing up for our high-season. With the approach of November, which means the official end of hurricane...
Tampa Parents: Increasing Communication with Your Child
Tampa Parents: Increasing Communication with Your Child About School This blog focuses on the start of the school year in Tampa and communicating with your child. The start of the school year brings along with it many emotions. Some parents are delighted that summer...The Psychological Side of Gastrointestinal Disorders
If you have been diagnosed with a gastrointestinal (GI) disorder, you know all-too-well how anxiety-provoking, uncomfortable, embarrassing, and depressing these conditions and the associated lifestyle can be. Many people clearly recognize the physical concerns that...Notice: Theme without sidebar.php is deprecated since version 3.0.0 with no alternative available. Please include a sidebar.php template in your theme. in /home/prigicrp/public_html/tampatherapy.com/wp-includes/functions.php on line 4486