by Elyssa Barbash | Feb 19, 2017 | anger, angry, counseling, couples, current events, Depression, destress, emotions, Evidence based treatment, feelings, nervousness, overwhelmed, pre-marital, ptsd, Self-improvement, Stress, Trauma, Uncategorized, vulnerable |
“I feel angry.” “But how do you really feel?” “Angry.” Part of my work with patients involves increasing understanding of emotions and emotional responses. A recent post that I wrote examined the importance of becoming more aware...
by Elyssa Barbash | Jan 5, 2017 | Anxiety, assertiveness, change, communication, communication skill, Confidence, counseling, couples, destress, emotions, esteem, Evidence based treatment, feelings, Individual Treatment, Insight oriented therapy, nervousness, new year's resolutions, parenting, pre-marital, self-esteen, Stress, supportive therapy, Therapy, Trauma, Uncategorized, vulnerable, worry |
Whether we want them to be or not, emotions are incredibly important aspects of being alive. Emotions propel us into action or inaction; they drive our behavior and are the lifeblood of all things we do. More simply put, what we feel is directly correlated to...
