The Psychological Abuse of Gaslighting

The Psychological Abuse of Gaslighting

In the past year or so, the term gaslighting has received an increase in attention and use. So what exactly is it? Gaslighting is a form of psychological manipulation that creates doubt in the person who is the recipient of the abuse. The term itself is rooted in a...
Visualization: Seeing Yourself to Success

Visualization: Seeing Yourself to Success

There are many strategies that can be used to help build positive thinking, confidence, and ultimately, to lead you to success. One such strategy is visualization. Visualization is used in many different types of practices, but it is commonly connected with guided...
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