by Elyssa Barbash | May 8, 2019 | effective treatment, Evidence based treatment, expertise, growth, results, Self-improvement, solution, Therapy, Uncategorized |
When new potential clients call our office, we are commonly asked about the “therapy process.” This is actually a big question, as it can be answered in many different ways. It is also largely dependent on the individual therapist who will be providing...
by Elyssa Barbash | Mar 27, 2019 | Evidence based treatment, expertise, Individual Treatment, Therapy, Uncategorized |
Therapy should be a highly personalized, or individualized, process. Therapy delivered in a “one size fits all” approach simply is not as effective and doesn’t take into account the individual’s experiences, struggles, or personality factors. We...
by Elyssa Barbash | Aug 28, 2018 | Anxiety, beliefs, Evidence based treatment, expertise, growth, ptsd, results, self-esteen, Uncategorized |
Eye Movement Desensitization Reprocessing (EMDR) is a therapy that can help people to recover and heal from past traumatic incidents, stressful experiences, grief, anxiety, or largely any other challenging life situation. EMDR helps the person to process through...
by Elyssa Barbash | Jul 26, 2017 | change, effective treatment, Evidence based treatment, expertise, Self-improvement, success, Therapy, Uncategorized |
We are more than halfway through 2017. What happened to the resolutions that you made at the beginning of the year? Did you accomplish them? Are you satisfied with your progress? What about other (non-resolution) goals you have for yourself? Are you achieving...
by Elyssa Barbash | Jul 12, 2017 | Evidence based treatment, expertise, Insight oriented therapy, Therapy, Uncategorized |
You might be surprised to learn that a significant number of my patients are upper-level executives, CEOs, medical professionals, physicians, and attorneys. From a clinical and professional standpoint, this in no way has ever surprised me as my education, training,...
by Elyssa Barbash | Apr 30, 2017 | effective treatment, Evidence based treatment, expertise, Individual Treatment, ptsd, Stress, Therapy, Trauma, Uncategorized |
Part 1: The Importance of Seeing a REAL Trauma Therapist This three-part post covers why it is important to work with a real trauma therapist, what a real trauma therapist is as well as what you should look for when finding a therapist, and what you can expect when in...
