Perspective: The Difference Maker in Memories and Experiences

Perspective: The Difference Maker in Memories and Experiences

Many of us have heard of this scenario: a car accident happens in a busy intersection surrounded by pedestrians.  Depending on the corner where each pedestrian stood, bystander statements regarding how the accident transpired may be different.  What we are talking...
Back to the Basics: Starting with Emotions

Back to the Basics: Starting with Emotions

  Whether we want them to be or not, emotions are incredibly important aspects of being alive.  Emotions propel us into action or inaction; they drive our behavior and are the lifeblood of all things we do.  More simply put, what we feel is directly correlated to...
New Year’s Resolutions: The Time for Change

New Year’s Resolutions: The Time for Change

With today being New Year’s Eve, many are thinking about what they would like to change or have different in 2017.  The idea of resolutions is one that should be applauded and supported; after all, what better time to commit to making important changes in your...
Tampa Therapy Approach to Treatment

Tampa Therapy Approach to Treatment

There are different options when it comes to therapy. If you’ve never seen a therapist before, you might be wondering what the experience is like. I think (and in my experience talking with people who have never been in therapy) most individuals have the classic...

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