by Elyssa Barbash | Mar 12, 2020 | Anxiety, current events, Depression, ocd, outcomes, overwhelmed, Uncategorized |
There’s always something to think about, always something to worry about, always something to focus our attention on. If you are someone who struggles with anxiety, these sentiments could not be more true. Currently, the coronavirus, also known as COVID-19, is on...
by Elyssa Barbash | Jun 16, 2018 | Anxiety, change, counseling, Evidence based treatment, Individual Treatment, ocd, results, Stress, Thoughts |
Admit it – you’ve done this before. At one point or another, you have probably said aloud to somebody else (or to yourself) “I’m so OCD!” implying some tendencies towards cleanliness or perfection. Just as some other mental health concepts are frequently over and...
