by Elyssa Barbash | Nov 6, 2017 | Anxiety, communication, results, self-esteen, Self-improvement, Stress, supportive therapy, Therapy, Uncategorized |
Here at Tampa therapy, we are very excited to announce some new changes! We have officially been in business for just over one year and are very excited about all of the progress that has been made. We have helped many people over the course of the year and continue...
by Elyssa Barbash | Jul 17, 2017 | adhd, anger, Anxiety, change, communication, Confidence, counseling, couples, Depression, Evidence based treatment, feelings, results, Self-improvement, Stress, success, supportive therapy, Therapy, Trauma, worry |
If you have never been in therapy before, or are not at all familiar with the therapy process, it is a natural thought and question to want to know “how long before I will see results?” Each week, I am asked this question when new patients call to learn about my...
by Elyssa Barbash | Jun 23, 2017 | Evidence based treatment, Individual Treatment, Insight oriented therapy, Stress, supportive therapy, Therapy, Uncategorized |
Let’s instantly debunk one big myth about therapy: Seeking or participating in therapy does NOT mean you’re “crazy.” NOT AT ALL. In fact, it means quite the opposite. It means your intentional, introspective, and invested in your...
by Elyssa Barbash | Mar 23, 2017 | change, counseling, couples, Individual Treatment, ptsd, Self-improvement, Stress, supportive therapy, Uncategorized |
First Time in Therapy? If you have never attended a therapy session before, it is normal to have questions about what to expect. You may even have questions about the scheduling process and what type of questions to ask when you make phone calls to find a therapist....
by Elyssa Barbash | Mar 14, 2017 | change, Depression, emotions, esteem, feelings, Individual Treatment, Insight oriented therapy, perception, Self-improvement, Stress, supportive therapy, Therapy, Uncategorized |
Many of us have heard of this scenario: a car accident happens in a busy intersection surrounded by pedestrians. Depending on the corner where each pedestrian stood, bystander statements regarding how the accident transpired may be different. What we are talking...
by Elyssa Barbash | Jan 25, 2017 | Individual Treatment, pre-marital, Self-improvement, Stress, supportive therapy, Therapy, Uncategorized |
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