by Elyssa Barbash | Nov 23, 2022 | Uncategorized |
On this Thanksgiving, find something to be thankful for. We all have some thing. The truth is, we all have many things. It can be easy to only focus on the negative – the things that are wrong in your life, the struggles, the current situation(s) that you face. But in...
by Elyssa Barbash | Sep 29, 2022 | Uncategorized |
STRESS AND PTSD IN THE AFTERMATH OF HURRICANES Each year I write about the impact of hurricanes on mental health in the context of trauma and trauma responses. Likewise, I often educate patients on identifying what trauma is, and it always seems relevant to further...
by Elyssa Barbash | Sep 21, 2022 | Uncategorized |
PART 3: WHAT TO EXPECT IN THERAPY WITH A REAL TRAUMA THERAPIST This three-part post covers why it is important to work with a real trauma therapist, what a real trauma therapist is as well as what you should look for when finding a therapist, and this week’s topic:...
by Elyssa Barbash | Sep 7, 2022 | Uncategorized |
PART 2: HOW TO FIND A REAL TRAUMA THERAPIST AND WHAT YOU SHOULD LOOK FOR This post is part two of a three-part blog that covers why it is important to work with a real trauma therapist, what a real trauma therapist is as well as what you should look for when finding a...
by Elyssa Barbash | Jul 14, 2022 | Uncategorized |
PART 1: THE IMPORTANCE OF SEEING A REAL TRAUMA THERAPIST This three-part post covers why it is important to work with a real trauma therapist, what a real trauma therapist is as well as what you should look for when finding a therapist, and what you can expect when in...
by Elyssa Barbash | Jun 29, 2022 | Uncategorized |
Mental Health is not a commodity It’s the first thing you see when you search for a therapist on Google: ads for BetterHe|p, Talk-space, Almá, Heàdway. To the unknowing patient/client consumer, why not click on the link and use this low-cost online platform to obtain...