by Elyssa Barbash | Nov 23, 2022 | Uncategorized |
On this Thanksgiving, find something to be thankful for. We all have some thing. The truth is, we all have many things. It can be easy to only focus on the negative – the things that are wrong in your life, the struggles, the current situation(s) that you face. But in...
by Elyssa Barbash | Feb 25, 2022 | Uncategorized |
At times, this is a controversial topic, if not representative of a difference of opinion between two distinct but related professions. Should a person pursue therapy or medication? Let’s first be clear: there is no one correct answer to this question. Whether a...
by Elyssa Barbash | Feb 9, 2022 | Uncategorized |
Looking for a therapist/counselor is often a new experience for a person. For the most part, most calls to Tampa Therapy start out with “I have never done this before. I’m not sure what the process is.” And it’s a perfectly okay to feel that...
by Elyssa Barbash | Feb 1, 2022 | Uncategorized |
Self-esteem. It is a topic that is relatable to every person. We all interact with our self-esteem on a daily basis, and likewise, it impacts our daily life. Whether your self-esteem is high, low, or somewhere in the middle, self-esteem is part of our relationships,...
by Elyssa Barbash | Jan 27, 2022 | Uncategorized |
Would you describe yourself as someone who has trouble communicating and feeling comfortable in social situations? If so, it is possible you may struggle with social anxiety. Now, let us be more clear: there is a difference between feeling a little bit nervous in a...
