by Elyssa Barbash | Nov 30, 2018 | Anxiety, Depression, effective treatment, Evidence based treatment, Individual Treatment, psychologist, Therapy |
Tampa Therapy primarily specializes in depression, anxiety, trauma, PTSD, and couples work. The interesting thing is that depression and anxiety, in addition to the reason couples often seek therapy, are often related to other areas that people are able to more...
by Elyssa Barbash | Nov 12, 2018 | counseling, couples, pre-marital, relationship, Therapy |
For people who have never been to couples therapy, and especially for those who have never been to any type of therapy, it can seem like a daunting process to come in and share all of your personal problems with a complete stranger. This blog is intended to provide...
by Elyssa Barbash | Nov 6, 2017 | Anxiety, communication, results, self-esteen, Self-improvement, Stress, supportive therapy, Therapy, Uncategorized |
Here at Tampa therapy, we are very excited to announce some new changes! We have officially been in business for just over one year and are very excited about all of the progress that has been made. We have helped many people over the course of the year and continue...
by Elyssa Barbash | Oct 10, 2017 | relationship |
Of all the people in the world, your partner probably has your best interest in mind. I mean think about it: this person is sharing their life with you. They chose to be with you because they think highly of you, care for you, and want to form a life together. If you...
by Elyssa Barbash | Sep 22, 2017 | pre-marital, relationship |
Many studies, particularly through The Gottman Institute, have been conducted on contempt and its impact on relationships. Those studies have found time and again that contempt is the #1 predictor of divorce. Gottman also identified other communication styles that...
