by Elyssa Barbash | Apr 25, 2017 | Therapy, Uncategorized |
Multiple times per week, I receive phone calls from potential patients who are interested in psychotherapy, and many of whom are in great need of obtaining mental health treatment. Of these inquiries, at least once per week I also hear from one of these potential...
by Elyssa Barbash | Mar 28, 2017 | Uncategorized |
Honesty, genuineness, and forthrightness are invaluable elements to the psychotherapeutic process. Most individuals familiar with therapy would beg the question – if you aren’t going to be honest with yourself and your therapist, then what is the point?...
by Elyssa Barbash | Jan 5, 2017 | Anxiety, assertiveness, change, communication, communication skill, Confidence, counseling, couples, destress, emotions, esteem, Evidence based treatment, feelings, Individual Treatment, Insight oriented therapy, nervousness, new year's resolutions, parenting, pre-marital, self-esteen, Stress, supportive therapy, Therapy, Trauma, Uncategorized, vulnerable, worry |
Whether we want them to be or not, emotions are incredibly important aspects of being alive. Emotions propel us into action or inaction; they drive our behavior and are the lifeblood of all things we do. More simply put, what we feel is directly correlated to...
by Elyssa Barbash | Nov 1, 2016 | Anxiety, communication, Confidence, couples, Depression, Individual Treatment, nervousness, pre-marital, Self-improvement, Stress, Therapy, wedding, worry |
Wedding season: while most other states in the U.S. are approaching the low-season for weddings due to the cold and likelihood of snow, those of us in Florida are gearing up for our high-season. With the approach of November, which means the official end of hurricane...
