by Elyssa Barbash | Jul 17, 2017 | adhd, anger, Anxiety, change, communication, Confidence, counseling, couples, Depression, Evidence based treatment, feelings, results, Self-improvement, Stress, success, supportive therapy, Therapy, Trauma, worry |
If you have never been in therapy before, or are not at all familiar with the therapy process, it is a natural thought and question to want to know “how long before I will see results?” Each week, I am asked this question when new patients call to learn about my...
by Elyssa Barbash | Mar 28, 2017 | Uncategorized |
Honesty, genuineness, and forthrightness are invaluable elements to the psychotherapeutic process. Most individuals familiar with therapy would beg the question – if you aren’t going to be honest with yourself and your therapist, then what is the point?...