by Elyssa Barbash | Jun 22, 2022 | Uncategorized |
Therapists aren’t people who you “pay to pretend to care about you,” therapists are people you pay to teach you how to care for yourself. This quote really speaks to the work that we do as clinicians. Sometimes we hear from people that they’re...
by Elyssa Barbash | Aug 1, 2019 | outcomes, results, self-care, success, Therapy, Uncategorized |
As mental health professionals, we fully understand how therapy works, and it is part of our job to educate prospective clients and clients. This largely includes having conversations about the consistency and frequency that you attend therapy appointments. We are...
by Elyssa Barbash | Dec 31, 2018 | change, growth, new year's resolutions, results, self-care, self-help, Self-improvement, Therapy |
With today being New Year’s Eve, many are thinking about what they would like to change or what they want to be different in 2019. These are what we call resolutions! The idea of resolutions is one that should be applauded and supported; after all, what better time to...
