by Elyssa Barbash | Dec 2, 2016 | Anxiety, Children Therapy, communication, couples, Depression, destress, Evidence based treatment, Insight oriented therapy, Self-improvement, Stress, supportive therapy, Therapy, Uncategorized, worry |
There are different options when it comes to therapy. If you’ve never seen a therapist before, you might be wondering what the experience is like. I think (and in my experience talking with people who have never been in therapy) most individuals have the classic...