by Elyssa Barbash | Mar 23, 2020 | Anxiety |
The Mental Health Crisis Much has been said about the mental health crisis that is occurring related to the coronavirus pandemic. Much of this information has focused on the all-consuming anxiety, panic, and fear that many are experiencing. And while this is 100%...
by Elyssa Barbash | Feb 6, 2019 | communication, emotions, feelings, growth, happiness, perspective, self-care, self-help, Self-improvement, Thoughts, well-being |
We have all had the friend or family member who tries to be helpful by telling us to “forget about something,” “let something go,” or “not to worry.” Chances are though that when this happens, you may feel shutdown, or as though you...
by Elyssa Barbash | Jul 30, 2018 | clinicians, marriage and family therapist, mental health counselor, psychologist, social worker, Uncategorized |
In our office, we have different types of mental health professionals. When people call our office to learn about our services, they often are surprised at the options for providers and we are met with some of these questions: What is a licensed mental health...
by Elyssa Barbash | Jan 25, 2017 | Individual Treatment, pre-marital, Self-improvement, Stress, supportive therapy, Therapy, Uncategorized |
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by Elyssa Barbash | Oct 24, 2016 | Anxiety, Depression, Individual Treatment, parenting, Self-improvement, Therapy |
What is High-Functioning Depression? When most of us think of depression, we think of a person who is incredibly sad, constantly crying, and cannot even get out of their pajamas and bed. We think of the person who cannot function at all. Yes, that is how depression...
