by Elyssa Barbash | Jul 24, 2019 | Anxiety, change, Depression, emotions |
The excitement of a new baby on the way is in many cases exactly that: happiness, joy, and excitement. Those around you, even complete strangers, may happily comment on your upcoming baby’s arrival and ask you just how excited you are. And again, in many cases,...
by Elyssa Barbash | Mar 4, 2019 | anger, angry, Anxiety, beliefs, calm, change, couples, emotions, esteem, ptsd, relationship, Uncategorized |
You are not losing your mind. You are not crazy. It is easy to feel this way after learning of an unfaithful partner’s actions and realizing you are having a lot of adverse behavioral and emotional reactions to the news. Your partner or spouse may even accuse...
by Elyssa Barbash | Dec 31, 2018 | change, growth, new year's resolutions, results, self-care, self-help, Self-improvement, Therapy |
With today being New Year’s Eve, many are thinking about what they would like to change or what they want to be different in 2019. These are what we call resolutions! The idea of resolutions is one that should be applauded and supported; after all, what better time to...
