by Elyssa Barbash | Mar 4, 2019 | anger, angry, Anxiety, beliefs, calm, change, couples, emotions, esteem, ptsd, relationship, Uncategorized |
You are not losing your mind. You are not crazy. It is easy to feel this way after learning of an unfaithful partner’s actions and realizing you are having a lot of adverse behavioral and emotional reactions to the news. Your partner or spouse may even accuse...
by Elyssa Barbash | Aug 22, 2016 | Anxiety, Depression, Stress, Therapy, Trauma, Trauma |
A question I am commonly asked in my clinical practice at the VA and in private practice is “Is my experience considered trauma?” Most individuals are skilled at describing their symptoms and problems. However, unless experienced with psychotherapy or educated at...