by Elyssa Barbash | Jul 17, 2019 | Anxiety, emotions, feelings, relationship, results, Thoughts, Uncategorized, worry |
Therapy is 100% a marathon; it is NOT a sprint. This is a general principle, and an even more relevant principle for couples therapy. Why? Because your problems did not start overnight, or within the past week, which means they take time to work through. And in...
by Elyssa Barbash | Jul 12, 2017 | Evidence based treatment, expertise, Insight oriented therapy, Therapy, Uncategorized |
You might be surprised to learn that a significant number of my patients are upper-level executives, CEOs, medical professionals, physicians, and attorneys. From a clinical and professional standpoint, this in no way has ever surprised me as my education, training,...