You’re Angry? So What’s Really Going On?

You’re Angry? So What’s Really Going On?

“I feel angry.”  “But how do you really feel?”  “Angry.” Part of my work with patients involves increasing understanding of emotions and emotional responses.  A recent post that I wrote examined the importance of becoming more aware...
Overcoming Stress and Anxiety Related to Current Events

Overcoming Stress and Anxiety Related to Current Events

Times are changing. Society is changing. Politics is changing.  The world around us is changing.  Regardless of your stance on certain issues, many people have recently been affected by the news and current domestic and international events.  As a psychologist,...
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